COMING SOON: The Chakra Crossing

THE CHAKRA CROSSING

Destination Balance

This 7-class online series, takes students of all experience levels on a transformative journey that balances their chakras and builds mental and physical strength. Students will have access to classes that incorporate asana, yoga philosophy, meditation and pranayama. 
Each class will focus on one of the 7 chakra's - beginning with the first chakra at the base of the spine (Root/Muladara) and working sequentially up the subtle energetic body to the seventh and final chakra (Crown/Sahasrara) located above the crown of the head. 
I have carefully designed each class to include yoga philosophy, powerful intention setting and self-reflective questions, which students can utilise in order to take the most out of each asana and leave each class feeling confident, balanced and more deeply connected to themselves.