PRIVATE YOGA SESSIONS

Invest In Your Growth

My students can choose to receive instruction in the following yoga styles: Hatha, Vinyasa-Flow and Power (detailed descriptions can be found here). Please refer to my offerings or contact me for more information on what is specifically included in my various offerings. I've put together the following of what I believe to be some of the greatest benefits of investing in private yoga sessions:  

​

• Highly individualised practice that considers unique personal needs - injury, specific goals etc.

• Gaining initial experience (beginners)​

• Improves emotional and mental health.

• Reduces stress and anxiety.

• Advanced yogi's can get specific guidance on poses they want to develop with advanced instruction and greater attention to detail.

• Develop a personal home yoga plan.

• Develop a regular yoga practice.

• Quicker development of practice.

• Personalised schedule and flexible hours to accommodate busy yogi's.

• Greater teacher presence and connection.

• Develop other aspects of yoga such as meditation, pranayama (breath work) and yoga philosophy.

• Increased attention from teacher which increases safety and avoids injury. 

​

Invest in yourself by booking a session with me and develop your yoga practice under the guidance of a fully insured and accredited yoga teacher. 

​